Life begins at the end of comfort zone

Comfort zone is a naturally feel good space. It is where things are at ease and you feel safe with little to no stress. When you commit yourself to doing something over and over again you build

Banting Diet “Yey” or “Nay”?

Is it a diet or not? Does it really work?

Banting diet, what is it exactly? I had to google this diet because it was on a lot of people’s lips. Some were promoting it while others were discouraging it. Well Banting diet is a low-carbohydrate, high fat (LCHF) diet. It is named after William Banting who was the first person to do it and was made popular by professor

Afro Ethnic Hair Care

Your hair should be growing all the time unless there is something medically wrong with you. If your hair seems as if it has been the same length for a long time, you probably have noticed that it breaks as fast as it grows right.

A Journey through loss

Grief is something that each one of us will experience, it is a painful experience that opens up tons and tons of wounds. This journey is one that takes different routes but is walked regardless

The Language of Love

Love is what all of us live for; it nourishes our hearts and guides the life we lead. We all need to receive love and how or from whom we receive it is what sets us apart from one person to another, and determines if we are or we are not fulfilled in relationships we are in.

I am lovesick

I have been given a love potion. I only have eyes for him.
I had someone whisper your name in my ear but when I turned to see who it was, there was nobody but me.

A holistic approach to wellness

A lot of people have committed to various dieting techniques available, wanting results from a plumper butt to a flatter stomach only to give up half way through or even a day into it.

Lipton’s Camomile|Brewed to impress

Product ~ Lipton Calming Camomile
So ~ Drink in the delicious delight and experience pure magic as chamomile meets spearmint

Every love story is beautiful but ours is my favourate

You are more than just a good man and good person—you are a beautiful soul who carries light in his smile and love in his heart.

The disconnect in African Narratives

I’ve been slow dancing with my recent read, Chimamanda Ngozi Adichie’s The Thing Around Your Neck. After watching one of her ted talks about feminism I wanted anything I could get my hands on by her.