Is it a diet or not? Does it really work?
Banting diet, what is it exactly? I had to google this diet because it was on a lot of people’s lips. Some were promoting it while others were discouraging it. Well Banting diet is a low-carbohydrate, high fat (LCHF) diet. It is named after William Banting who was the first person to do it and was made popular by professor read more
Your hair should be growing all the time unless there is something medically wrong with you. If your hair seems as if it has been the same length for a long time, you probably have noticed that it breaks as fast as it grows right. Continue reading “Afro Ethnic Hair Care”
Love is what all of us live for; it nourishes our hearts and guides the life we lead. We all need to receive love and how or from whom we receive it is what sets us apart from one person to another, and determines if we are or we are not fulfilled in relationships we are in. …read more
A lot of people have committed to various dieting techniques available, wanting results from a plumper butt to a flatter stomach only to give up half way through or even a day into it. …read more
I’ve been slow dancing with my recent read, Chimamanda Ngozi Adichie’s The Thing Around Your Neck. After watching one of her ted talks about feminism I wanted anything I could get my hands on by her. …read more
“Before beer was beer it was bread” that is the slogan SAB used to attract its audience with. I’ll now relay a story of a young lady …read more
Who said one can’t enjoy this cozy season, having delicious veggie based meals, nice fruit desserts under the comfort of …read more